"I feel relaxed, much less anxious."
I found a moment for myself, simple, sweet, and truly soothing.
I found a moment for myself, simple, sweet, and truly soothing.
My name is Marine, I'm 32 years old, and I've been coloring for a year and a half.
I'd like to tell you about the benefits of art therapy and coloring for me. Since I started coloring, I feel relaxed, much less anxious, and coloring calms me down after a day of work.
For me, it's a must to color in the evening after work to clear my mind and relax. I'm lucky to share this passion—because yes, it has become a passion—with my partner, which I find is much better to share as a couple.
It has allowed me to meet wonderful people who are passionate about coloring, just like me, and even to make friends.
I recommend that anyone looking for a relaxing activity try coloring because it's a truly satisfying activity, and seeing your coloring come to life once finished is a great satisfaction.